RE-BUILDING MUSCLE HEALTH AND RESTORING CONFIDENCE FOR CLIENTS AT ALL STAGES OF LIFE

Core & Wellness is a nurse-led clinic providing expert, evidence-based care to help you feel stronger, more confident, and supported. We specialise in EMSELLA for pelvic floor strengthening, and EMSCULPT for muscle building and body sculpting, as well as comprehensive continence assessments tailored to your individual needs.
As an NDIS Registered Provider, we offer professional, personalised care for clients accessing NDIS services, aged care, or private consultations. Our holistic approach prioritises quality of life, wellbeing, and results, combining advanced technology with expert nursing guidance to deliver safe, effective, and non-invasive treatment.
As an NDIS Registered Provider, we offer professional, personalised care for clients accessing NDIS services, aged care, or private consultations. Our holistic approach prioritises quality of life, wellbeing, and results, combining advanced technology with expert nursing guidance to deliver safe, effective, and non-invasive treatment.
TECHNOLOGY FOR THOSE LOOKING FOR HELP IMPROVING THEIR HEALTH AND LIFESTYLE
Reformer Pilates
Step into our intimate 4-reformer boutique studio, where personalised attention meets powerful, purposeful movement. With small class sizes, expert guidance and a beautiful, welcoming atmosphere, every session is designed to help you build strength, improve mobility and move with confidence.
Whether you’re completely new to Reformer Pilates or looking to take your practice to the next level, our boutique setting means more individual attention, better connection and a workout that feels uniquely yours.
Just 4 reformers. More attention. Better movement.
Whether you’re completely new to Reformer Pilates or looking to take your practice to the next level, our boutique setting means more individual attention, better connection and a workout that feels uniquely yours.
Just 4 reformers. More attention. Better movement.